Bij de freestyle (bestaande uit single rope en double dutch) moeten alle aspecten van het rope skipping zo creatief mogelijk, met ondersteuning van muziek, in een vrije oefening samengevoegd worden. But Almost Risk-Free means, you can make close to $60 or £30 if you use around $600 or £300 with Double Dutch 2 method.. And that is done over a few hours on a race day, … ; The label column shows the answer choice exactly as you want it to appear on the form. If you are struggling to learn the movement, practice without a rope. 16 FT Long Jump Rope for Kids, Adjustable Double Dutch Skipping Rope with Wooden Handle, Multiplayer Team Jumping Rope for Outdoor Fun, School Sport, Party Game, Birthday Gift 4.8 out of 5 stars 50 £12.97 £ 12 . They would walk backward from one another on ropewalks while twisting strands of hemp into rope. Oftentimes, beginners struggle with one arm and are more comfortable with the other. China leading provider of Printing Ink Resin and Coating Raw Material, Anhui Herrman Impex Co., Ltd is Coating Raw Material factory. Coolrunner 2 Pack Double Dutch Jump Rope, 16 Feet skipping rope with plastic segmentation (Pack of 2) Specifications: Material: Soft & Flexible TPU Beads, Nylon rope Colors: As the picture shows Structure: Plastic segmented Size: 16 feet long Features: 1. Watch La Novice - French Mature Slut Love Double Penetration On First Casting on Pornhub.com, the best hardcore porn site. Learn more. Three kids play a rope-skipping game where they count up the number of dollars customers can save with customizable car insurance from Liberty Mutual. Get free access to 9 videos when you sign up! Excerto do textoAncient Egyptian and Chinese rope makers may be responsible for the Double Dutch jumping style. To make the ropes, the workers wrapped hemp around their ... Como fazer Double Dutch Skipping Double Dutch é um jogo roping salto em que dois Double Dutch (salto) longas cordas são girados em direções opostas por dois spinners, enquanto um ou mais jumpers saltam simultaneamente. Double Dutch, children’s game in which the player must time jumps between two jump ropes twirling in opposite directions.. A great option for taller individuals is the PTP Hi-Speed Jump Rope which is not only engineered for HIIT workouts, but can also be tailored to suit individual heights and body sizes due to the adjustable rope option. It’s easy to think that you’re going to pull their feet out from under them and knock them over. Duplo salto holandês começou nos playgrounds e parques de cidade From left to right: Regina Horne, Renee Nichols, Thomasina Smalls, David Walker doing training in New York City 1973, Citywide Competition- Cardinal Hayes High School Bronx, NY. Jumprope is an unreleased song by Melanie Martinez. However, sometimes you will catch them. Swing your starting rope up and over the head of the jumper, as that rope is at the top of it’s swing, start turning the other rope up and over. Have them stand in the direct center between both turners, have one rope on each side of the jumper and have them start jumping up and down. Luke Boon, Jake Eve and Lilly Barker train four times a week. They would walk backward from one another on ropewalks while twisting strands of hemp into rope. When first starting, find quality turners so that you can start in the middle. Other techniques include criss-cross, side swing, double … Locating a double dutch jump rope is very important when it comes to being a beginner or even a pro, some of the best double dutching jump ropes are mostly considered the beaded ones, but many people have different preferences. The National Double Dutch League suggests that the style of jumping known as Double Dutch, where long ropes are turned toward each other while one person jumps in the middle, originates with ancient Phoenician rope makers. Double dutch requires significantly more concentration than standard jump roping. Dutch colonists brought the two-rope version over to America in the 1600s, which is why it was called “double dutch.”. The game has since grown over the years, particularly in urban areas. Brightedly 16 FT Double Dutch Jump Rope Set (2 Pack), Long Jump Ropes for Kids or Adults, Knotted Ends for Firmer Grip When Rope Skipping, Portable, Soft, Comfortable, Durable Quality Material. The American Double Dutch League, the sport’s first governing body was formed by David A. Walker, in 1974. Doubletime, a documentary from Discovery Films, tells the story of the historic meet-up of rope skipping and Double Dutch. The film follows two top teams; the Bouncing Bulldogs and the Double Dutch Forces, as they train to compete against each other for the very first time. When their eyes are closed you eliminate this problem and it speeds the process of them jumping inside the ropes. The turners should turn one rope, and then turn the other in the opposite direction when the first rope … Excerto do texto – Página 292The Games Black Girls Play: Learning the Ropes from DoubleDutch to Hip-Hop. ... accompaniments of African-American girls doing Double-Dutch rope-skipping, ... Point being, big changes, so it seemed fitting. I will deal with starting in the middle in a moment, but let’s go over entering and exiting Double Dutch as this is the preferred way to get your jumper in. 20 likes. DOUBLE DUTCH SKLIILS How to be a STAR Skipper with Double Dutch Skills Before attempting level one Double Dutch skills it is important that all turners and jumpers have mastered the basic “single bounce” and have made positive attempts in completing Long Rope Skills. Oct 28, 2013 - Explore Madilyn Overturf's board "Double Dutch ", followed by 108 people on Pinterest. So, let’s start by learning the basics. Pornhub is home to the widest selection of free Big Ass sex videos full of the hottest pornstars. Call Toll Free: 1.844.562.8043 support@saudersfabric.com I do want to stress the importance of working on your turning first, if you can’t turn, nobody can jump. Tough and durable and higher visibility for both skippers,turners and spectators (display) A tangible 'CLICK' as the ropes hit the floor enabling improved timing for both turners and skippers. Excerto do texto – Página 95In Granny Midwives, I transform jumping double-dutch into a practice of reading dual ... Jumping double-dutch is much harder than merely skipping rope. By using our site, you agree to our. If they are barely off the ground, encourage them to jump as high as they can and mimic what you’re looking for. About Us Contact Us Login/Register News Info and Tips. Not too long ago I performed at a few different special needs schools in the Northeast. Oh my, gutsy. Later to become shortened to Double Dutch, this style of jump rope may have originated with the rope makers of ancient Egypt, Phoenicia, and China. However, within a couple tries, we had every student able to jump and even a few of them doing some turns and basic footwork skills. The important thing is that the word ‘Go’ is said when the rope closest to the jumper is on the ground. DEGOL Skipping Rope. $18. Jump double dutch. A history of the game written by David A. Walker, the founder of the sport, traces the probable origins to … Lincoln Center, New York City 1974. Skip for fun and fitness. Double Dutch is a game in which two long jump ropes turning in opposite directions are jumped by one or more players jumping simultaneously. If you are having a hard time entering, you can try starting in the middle before the turners begin to rotate the ropes. Salientamos que, embora o Double Dutch seja uma das modalidades integrantes do Rope Skipping, em diversos momentos da História, percorreu caminhos distintos, principalmente nos EUA. If you are competing against teams, doubles are made of two turners and two jumpers while singles have two turners and one jumper. Double Dutch Jump Ropes Long Jump Rope for Game/Skipping Rope Multiplayer Group -16ft-22.9ft-32ft-49ft-for School, Company, Fun Games,Agility Play-7 Meters in Jump Ropes. As that rope lifts up past the jumper have them take one large step toward the middle of the ropes and then jump into the middle. Basically, Double Dutch is a rope skipping exercise played when two ropes are turned in eggbeater fashion. While the ropes are turned, a third person jumps within. A history of the game written by David A. Walker, the founder of the sport, traces the probable origins to ancient Phoenician, Egyptian and Chinese ropemakers. In the 1930s, during the Depression era, children often jumped rope because the game required only a used clothesline to be played. Double Dutch Skipping is when two people turn two ropes in opposite directions while a third person in the middle jumps over each Double Dutch Skipping Rope. The popularity of Double Dutch began in the streets of New York as a tool to bring people together through its unique combination of creative expression, fitness, music and sense of belonging. Nogle steder har de rene Rope Skipping hold, andre steder er Rope Skipping en del af gymnastiktræningen. Speed skipping involves timed events where the skipper’s steps are counted. We offer a wide variety of skipping ropes and jump ropes from double Dutch skipping ropes, weight ropes, professional leather ropes, plastic and rope skipping ropes. You can enter double dutch as soon as the rope closest to you hits the ground. Et er sikkert, Rope Skipping er en af de gymnastikdiscipliner, som virkelig kan få din puls op. Watch A neighbor's daughter is skipping lessons in my apartment. Save with MyShopping.com.au! Excerto do texto – Página 90Old sport, new competition Double Dutch is a rope-skipping game in which two ropes are turned at once in a rope-over-rope motion. Dutch colonists brought ... Learn to do tricks and double dutch with your kids or have competitions between you and your family — how long, how low you can jump, how high, spinning — all kinds of tricks can be done with a jump rope. And for three Jumpers, use 16ft ropes. Since that initial tournament, competitive Double Dutch has expanded with citywide and national championships. If you are 5’5” to 5’9”, choose an 8.5-foot jump rope. See more ideas about jump rope, dutch, doubles. Double Dutch Bus Lyrics: FRANKIE: Gimme a "ho" if you got your funky bus fare / KIDS: Ho! Nesse sentido, a prática esportiva do pula-corda, também referida como salto à corda (em inglês: rope skipping, jump rope, double dutch), consiste não apenas em pular corda, mas sim executar uma série de saltos, acrobacias, manejos com a corda, buscando a sincronia dos saltadores com uma músicaem execução. In English, if someone asks if you’d like a beer or coffee, and you say “thank you”, people will assume you mean “yes”, or at least double check to see whether you meant “no, thank you”. Excerto do texto – Página 150Most double Dutch skips in one minute The greatest number of double Dutch skipping jumps carried out in 60 seconds is 202. It was set by Nobuyoshi Ando ... 97 £13.99 £13.99 And, you might also check out our article on the Best Jump Rope Games for some ideas for your kids. Upload. DOUBLE DUTCH SKLIILS How to be a STAR Skipper with Double Dutch Skills Before attempting level one Double Dutch skills it is important that all turners and jumpers have mastered the basic “single bounce” and have made positive attempts in completing Long Rope Skills. While learning how to jump Double Dutch, start out slowly. Find professional Double Dutch Skipping videos and stock footage available for license in film, television, advertising and corporate uses. When adding a second Jumper, 14ft ropes are best. 2. Double Dutch Freestyle Nawatobi (Japanese style) - this variation of freestyle involves the use of springboards to help the athletes do various routines that require the arms to cross in different ways while the rope turns more than once for each jump. Freestyle skills can be completed using single or double dutch ropes. Despite origins theories from around the world and various epochs of history - it turns out that Double Dutch Skipping originated in England. Describes the history, techniques, and variations of jump rope games, with all kinds of rhymes used for skipping rope. 2. Include your email address to get a message when this question is answered. With Double Dutch 2 Staking plan, you can MAKE MONEY from Horses, Dogs or Soccer with no research required.. Per page. Double Dutch Bus Throw in some kids chanting izzle-ized double Dutch rope-skipping rhymes, and the jaunt to Dorktown, on an immortalized bus, is. As duas mais importantes manifestações nessa direção ocorreram no final da década de 60 e no início da década de 70, com a fundamentação do Rope Skipping e da modalidade Double Dutch. For Double Dutch, assuming there’s only one Jumper, the ideal length of each jump rope is 12ft. In fact, if you have 2 good turners, almost anyone can jump inside Double Dutch. Champion 16' Double Dutch Licorice Speed Jump Rope w/ Looped Handles (2-Pack) 4.6 out of 5 stars. A collection of skipping rope songs, rhymes and chants for keeping the cadence. Ho! In my 20+ years as a jump rope competitor and coach I've worked with thousands of athletes looking to improve their skill with double unders. It is possible that at these ancient rope-works the basic framework of Double Dutch evolved. By the late 1950s the radio music boom dominated urban America and the lack of recreational areas in close proximity to apartment buildings had made the game nearly extinct. If you’re unfamiliar with Double Dutch, here is an article with more information on how it’s played. Jump Rope Length for … 452. Watching how it’s done can certainly make things easier. The easiest place to enter the ropes is from the side of one of the turners. Skipping Ropes. Have them jump in from the outside or have them start in the middle. 0 Adicionar um comentário Jump Rope e Double Dutch Brasil. Skip for fun and fitness. It’s best to give the jumper a practice try or two before they enter the actual ropes, so hold the ropes apart and let them try a couple times to get the feel for what they’re supposed to do. Once the ropes start moving, you … Excerto do textoAnd after that comes Double Dutch skipping. For Double Dutch, you need two ropes and at least three people. So I need to buy a second rope. Dentro da modalidade Rope Skipping existe a prova de Double Dutch, porém diferente da modalidade esportiva Double Dutch, pois muda o número de atletas, estilos de movimentos, tipos de cordas e regras. When I called up a couple volunteers during the show and said we were going to have them jump Double Dutch, I could see some of the workers grimace thinking there was no way their kids could do it. For instance, if I say “Diego is my friend. skip definition: 1. to move lightly and quickly, making a small jump after each step: 2. to jump lightly over a…. I do want to stress the importance of working on your turning first, if you can’t turn, nobody can jump. Soft TPU material are shatterproof and fall resistant, protects you from pain. To make this even more difficult, you can try it on one leg! Find the perfect Double Dutch Skipping stock photos and editorial news pictures from Getty Images. Please select your specific institution: Follow the instructions on the login page to create your University account. If you’re unfamiliar with Double Dutch, here is an article with more information on how it’s played. The turners should turn one rope, and then turn the other in the opposite direction when the first rope is halfway through its arc. Official Site of theNATIONAL DOUBLE DUTCH LEAGUE TMa not-for-profit organization. Or maybe this is v1.0 and I just came out of Early Access. The standard long rope for one jumper is 12 feet. double Dutch n noun: Refers to person, place, thing, quality, etc. Excerto do texto – Página 2265Double cropping ( May Subd Geog ) ( S603.71 UF Cropping , Double BT ... ( May Subd Geog ) UF Dutch , Double ( Rope skipping ) BT Rope skipping Double Eagle ... Weighted Jump Rope Jump Rope With Wood Handles Speed Jump Rope Leather Jump Rope Jump Rope Black Jump Rope With Wooden Handles Exercise Jump Jump Rope 9 Jump Rope Leather Weighted Rope Vintage Jump Rope Everlast Leather Jump Rope Jump Rope Exercise Everlast Rope Fitness Jump Rope Everlast Jump Rope Jump Rope Model Rx Jump Rope Weighted Handles Skipping … O esporte é praticad… If you’re a parent, I highly suggest picking up one of these. The list name column lets you group together a set of related answer choices, i.e., answer choices that should appear together under a question. % of people told us that this article helped them. It made us realise that we need to be more proactive with teaching the skill of skipping in our PE lessons and the school invested in new skipping ropes too. This is a sport requiring a high level of fitness and can cause heart strain and cramps. The strand-over-strand turning movement of the spinners, the footwork of the runners evolved into the game. 287. Two colours to help skippers and turners, particularly entering the ropes. Jump double dutch. We are an informal group of adult women who love to Skip Double Dutch in Barrie, Ontario. (liliys memories) on Pornhub.com, the best hardcore porn site. wikiHow is where trusted research and expert knowledge come together. You still need to master them. Excerto do texto – Página 26My shifting orientation to BAC as an artist, educator, activist, and researcher is akin to playing double-dutch skipping between two twirling jump-rope ... Excerto do texto – Página 27Double. Dutch. Jump. Rope. D. OUBLE DUTCH is a type of rope-skipping that uses two ropes. There are two rope-turners and usually one rope-jumper (though for ... FREE Shipping on orders over $25 shipped by Amazon. After World War II, Double Dutch was found on the sidewalks of New York City, where mothers and neighbors could safely supervise children. "Double Dutch" is a 1983 single by Malcolm McLaren. Product options below. Excerto do texto – Página 41... stand for the high - profile revival of a children's game of rope - skipping originally found among African Diaspora populations . The game double Dutch ... After they can get in and out with you counting, have them try counting the ropes by them self so they can do everything on their own. Last Updated: August 10, 2021 It was originally intended to be featured on her debut album Cry Baby, however, it was later scrapped. Risk of strangulation. Double Dutch is a great way to get the kids out of the house and get them active. Upload. (skipping: two ropes) doble comba loc nom f locución nominal femenina: Unidad léxica estable formada de dos o más palabras que funciona como sustantivo femenino ("casa de citas", "zona cero", "arma secreta"). European Rope Skipping Organisation, Graz, 1368 gostos. Basically, Double Dutch is a rope skipping exercise played when two ropes are turned in eggbeater fashion. This will help you to get comfortable with the rotation without having to worry about the rope or your partner’s timing. Como fazer Double Dutch Skipping Double Dutch é um jogo roping salto em que dois Double Dutch (salto) longas cordas são girados em direções opostas por dois spinners, enquanto um ou mais jumpers saltam simultaneamente. They are often performed to music and can be undertaken individually or in a group. He resigned from the ADDL in 1992 after serving 18 years as the organization’s president. To rotate while jumping, start by making a quarter turn and land on both feet. We use cookies to make wikiHow great. Double Dutch skipping requires 3 people, one to turn each rope and one skipper. This was set up, working closely with schools, to promote skipping as a fun way to encourage an active lifestyle. Double Dutch Skipping Ropes. wikiHow's. Once they’re jumping, pick a rope to start with and hold the other rope out to the side. Jump Rope Length for … We use cookies and similar tools that are necessary to enable you to make purchases, to enhance your shopping experience, and provide our services, as detailed in our Cookie Notice.We also use these cookies to understand how customers use our services (for example, by measuring site visits) so we can make improvements. Have them practice entering and exiting the Double Dutch ropes quite a few times so the timing begins to stick. $100+ Free Domestic Shipping Discounted International Shipping Have a Question? Most Popular Double Dutch Rope Set of two 14ft long beaded double dutch jump ropes with durable shatterproof 2" beads and Core Handles. involves 2 people -turners – turning 2 long skipping ropes and a minimum of 1 jumper doing a routine or freestyle in the ropes. ... skipping rope is highly recommended for aerobic conditioning. By using this service, some information may be shared with YouTube. Copyright © 2003, International Double Dutch Federation, Inc. All rights reserved. Try jumping on only one leg and then switching to the other. Start at a slow pace or whatever your comfortable with and gradually get faster. Jump in when there is an opening in the ropes, and you'll need to jump over the rope that is closest to you as it's coming down. Excerto do texto – Página 179Lennox's first experience with a jump rope when the servant Martha gives ... Double Dutch became an integral part of African American girlhood in the 1950s. $18.99. Double Dutch Skipping Rope The company upholds the philosophy of "Be No.1 in quality, be rooted on credit and trustworthiness for growth", will continue to serve old and new customers from home and overseas whole-heatedly for Double Dutch Skipping Rope, Booty Bands , Resistance Tubes With Handles , Competitive Jump Rope , Budget Backpacking Sleeping Bag . Once the ropes are going, tell them to keep jumping high and open their eyes. In this book, a team of international researchers explores how Dutch literary texts cross linguistic, historical, geophysical, political, religious, and disciplinary borders, and reflects on a wide range of methods for studying these myriad ... In 1973, David A. Walker, then a New York City Police Community Affairs Detective, joined by his partner Detective Ulysses Williams, developed the street game of Double Dutch into the World Class Sport that it is today. Excerto do textoDouble Dutch [duhb-uhl duhch] Noun-1. a popular skipping game in the Virgin Islands in which two long jump ropes turning in opposite directions are jumped ... Eventually, you can rotate in a full circle on one jump. It takes a lot of energy. You can enter double dutch as soon as the rope closest to you hits the ground. They’re a really fun way to get moving and increase coordination and fitness. On February 14, 1974, the first Double Dutch tournament was held with nearly 600 fifth, sixth, seventh and eight grade students participating. 2 x 4.5 metre double dutch skipping ropes for double dutch skipping or used singly for long rope skipping games. I’ve found that a lot of students try to help us with their jumping and actually make things harder by doing so. Excerto do textoThis is often referred to as Double Dutch Skipping. Skipping with ropes needs practice and some dexterity. It is also a favourite exercise form for boxers ... When adding a second Jumper, 14ft ropes are best. All tip submissions are carefully reviewed before being published. If you find that your jumper switches their jumping style once the ropes start turning, you may want to try a little trick…have them jump with their eyes closed. Who is the founder of World jump rope Federation? Enjoy these double dutch jump rope songs with your friends and fellow jumpers. Skipping straight to 2.0? Length: 4.87m. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/fa\/Jump-Double-Dutch-Step-1-Version-5.jpg\/v4-460px-Jump-Double-Dutch-Step-1-Version-5.jpg","bigUrl":"\/images\/thumb\/f\/fa\/Jump-Double-Dutch-Step-1-Version-5.jpg\/aid28811-v4-728px-Jump-Double-Dutch-Step-1-Version-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/1a\/Jump-Double-Dutch-Step-2-Version-5.jpg\/v4-460px-Jump-Double-Dutch-Step-2-Version-5.jpg","bigUrl":"\/images\/thumb\/1\/1a\/Jump-Double-Dutch-Step-2-Version-5.jpg\/aid28811-v4-728px-Jump-Double-Dutch-Step-2-Version-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/eb\/Jump-Double-Dutch-Step-3-Version-5.jpg\/v4-460px-Jump-Double-Dutch-Step-3-Version-5.jpg","bigUrl":"\/images\/thumb\/e\/eb\/Jump-Double-Dutch-Step-3-Version-5.jpg\/aid28811-v4-728px-Jump-Double-Dutch-Step-3-Version-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/bc\/Jump-Double-Dutch-Step-4-Version-5.jpg\/v4-460px-Jump-Double-Dutch-Step-4-Version-5.jpg","bigUrl":"\/images\/thumb\/b\/bc\/Jump-Double-Dutch-Step-4-Version-5.jpg\/aid28811-v4-728px-Jump-Double-Dutch-Step-4-Version-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/69\/Jump-Double-Dutch-Step-5-Version-5.jpg\/v4-460px-Jump-Double-Dutch-Step-5-Version-5.jpg","bigUrl":"\/images\/thumb\/6\/69\/Jump-Double-Dutch-Step-5-Version-5.jpg\/aid28811-v4-728px-Jump-Double-Dutch-Step-5-Version-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/a4\/Jump-Double-Dutch-Step-6-Version-5.jpg\/v4-460px-Jump-Double-Dutch-Step-6-Version-5.jpg","bigUrl":"\/images\/thumb\/a\/a4\/Jump-Double-Dutch-Step-6-Version-5.jpg\/aid28811-v4-728px-Jump-Double-Dutch-Step-6-Version-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, Leading nonprofit that funds medical research and public education, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/57\/Jump-Double-Dutch-Step-7-Version-5.jpg\/v4-460px-Jump-Double-Dutch-Step-7-Version-5.jpg","bigUrl":"\/images\/thumb\/5\/57\/Jump-Double-Dutch-Step-7-Version-5.jpg\/aid28811-v4-728px-Jump-Double-Dutch-Step-7-Version-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/30\/Jump-Double-Dutch-Step-8-Version-5.jpg\/v4-460px-Jump-Double-Dutch-Step-8-Version-5.jpg","bigUrl":"\/images\/thumb\/3\/30\/Jump-Double-Dutch-Step-8-Version-5.jpg\/aid28811-v4-728px-Jump-Double-Dutch-Step-8-Version-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/2\/29\/Jump-Double-Dutch-Step-9-Version-5.jpg\/v4-460px-Jump-Double-Dutch-Step-9-Version-5.jpg","bigUrl":"\/images\/thumb\/2\/29\/Jump-Double-Dutch-Step-9-Version-5.jpg\/aid28811-v4-728px-Jump-Double-Dutch-Step-9-Version-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/35\/Jump-Double-Dutch-Step-10-Version-5.jpg\/v4-460px-Jump-Double-Dutch-Step-10-Version-5.jpg","bigUrl":"\/images\/thumb\/3\/35\/Jump-Double-Dutch-Step-10-Version-5.jpg\/aid28811-v4-728px-Jump-Double-Dutch-Step-10-Version-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/07\/Jump-Double-Dutch-Step-11-Version-5.jpg\/v4-460px-Jump-Double-Dutch-Step-11-Version-5.jpg","bigUrl":"\/images\/thumb\/0\/07\/Jump-Double-Dutch-Step-11-Version-5.jpg\/aid28811-v4-728px-Jump-Double-Dutch-Step-11-Version-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/9a\/Jump-Double-Dutch-Step-12.jpg\/v4-460px-Jump-Double-Dutch-Step-12.jpg","bigUrl":"\/images\/thumb\/9\/9a\/Jump-Double-Dutch-Step-12.jpg\/aid28811-v4-728px-Jump-Double-Dutch-Step-12.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/8e\/Jump-Double-Dutch-Step-13.jpg\/v4-460px-Jump-Double-Dutch-Step-13.jpg","bigUrl":"\/images\/thumb\/8\/8e\/Jump-Double-Dutch-Step-13.jpg\/aid28811-v4-728px-Jump-Double-Dutch-Step-13.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/eb\/Jump-Double-Dutch-Step-14.jpg\/v4-460px-Jump-Double-Dutch-Step-14.jpg","bigUrl":"\/images\/thumb\/e\/eb\/Jump-Double-Dutch-Step-14.jpg\/aid28811-v4-728px-Jump-Double-Dutch-Step-14.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b5\/Jump-Double-Dutch-Step-15.jpg\/v4-460px-Jump-Double-Dutch-Step-15.jpg","bigUrl":"\/images\/thumb\/b\/b5\/Jump-Double-Dutch-Step-15.jpg\/aid28811-v4-728px-Jump-Double-Dutch-Step-15.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/86\/Jump-Double-Dutch-Step-16.jpg\/v4-460px-Jump-Double-Dutch-Step-16.jpg","bigUrl":"\/images\/thumb\/8\/86\/Jump-Double-Dutch-Step-16.jpg\/aid28811-v4-728px-Jump-Double-Dutch-Step-16.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"